Clients:

  • Adolescents
  • Adults
  • Older adults
  • Couples
  • Families

Treatment areas:

  • Adjustment Disorder
  • Anxiety disorders (eg. Generalised Anxiety Disorder, Obsessive Compulsive Disorder)
  • Body Image
  • Depression and other mood disorders (Unipolar and Bipolar)
  • Grief and loss
  • Major and/or Chronic Illnesses
  • Personality-related difficulties
  • Post-traumatic Stress Disorder / complex trauma
  • Relationship/interpersonal problems (including couples therapy)
  • Self esteem issues
  • Sleep difficulties
  • Stress management and related issues
  • Support for caregivers

Treatment approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Emotion-Focused Therapy (EFT)
  • Interpersonal Therapy (IPT)
  • Schema-Focused Therapy (SFT)
  • The Gottman Method (for couples)
  • Triple P Parenting Skills