Clients

  • Adolescents
  • Adults
  • Older Adults
  • Couples
  • Families

Treatment Areas

  • Adjustment Disorder
  • Anxiety Disorders (e.g. Generalised Anxiety Disorder, Obsessive Compulsive Disorder)
  • Body image
  • Depression and other mood disorders (Unipolar and Bipolar)
  • Grief and loss
  • Major and/or chronic illnesses
  • Personality-related difficulties
  • Post-traumatic Stress Disorder/complex trauma
  • Relationship/interpersonal problems (including couple therapy)
  • Self-esteem issues
  • Sleep difficulties
  • Stress management and related issues
  • Support for caregivers

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Emotion-focused Therapy (EFT)
  • Interpersonal Therapy (IPT)
  • Schema-focused Therapy (SFT)
  • The Gottman Method (for couple therapy)
  • Triple P Parenting Skills