Welcome to Attunement Psychology

“The subjective side of attunement is the authentic sense of connection, of seeing someone deeply, of taking in the essence of another person in that moment. When others sense our attunement with them, they experience ‘feeling felt’ by us.”
- D. J. Siegel, 2010

Our Services

Client Population: Adults, Older Adults, Couples

Areas of Practice:

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    Adjustment Disorders
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    Caregiver Support
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    Obsessive Compulsive Disorder
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    Anxiety Disorders
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    Depression
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    Occupational Stress
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    Bi-Polar Disorders
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    Grief & Loss
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    Personality-Related Issues/Disorders
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    PTSD/Complex Trauma
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    Relationship Issues

Treatment Approaches:

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Emotion-focused Therapy (EFT)

Interpersonal Therapy (IPT)

Schema Therapy

The Gottman Method